Photography provided by Jared Chambers

Welcome to Live the Light!

So....Who am ?

I am Iren Engeset, a forty something old yogini badass, living in the beautiful countryside of Sørum in Norway. I have international teacher certification in Kundalini Yoga and I own and run "Live the Light- Kundalini Yoga", a yoga school dedicated to sharing the teachings of Kundalini Yoga as taught by Yogi Bhajan

I am a mother of two beautiful girls, wife to an extremely tall man and have a darling white seberian cat called Jolie. This group of four take up a big part of my time, but if I'm not spending my time with my family you might find me reading a book, writing or cooking. The rest of the time is Yoga Time.

My first encounter with yoga was all the way back i 1997 when I tried a hatah yoga class. It was a really stressful time in my life and I fell asleep  during every savasana, but I felt like a new person after every session. I loved yoga but it wasn't until I found Kundalini Yoga that I found the perfect fit. It was in fact such a perfect fit that I decided to become a teacher and start to "pay it forward".

What can "Live the Light - Kundalini Yoga" offer?

  • Online yoga classes on
  • Yogaclasses locally in Sørum, Norway.
  • Yogaclasses for kids in Sørum, Norway.
  • Tailored yogaclasses for businesses.
  • Workshops.